SingingTreeYoga

Merry Stretch-making and all things Yogic this Christmas. I've arrived mid jet lag in the Southern Hemisphere...all the stars have changed and the water runs round the plug in a different direction. However Yoga is still fun and this week in the lead up to tomorrow's big day I've gone to my original ashram with my brother to do Yoga together. Love it! Happy and safe holidays ☺️🧘🏼‍♀️🌺 "Happiness will never come to  those who fail to appreciate what they already have."                                                                                                                                        Buddha

Often fixing a problem that you have is just about getting started. Have you started doing Yoga? Is it easing that sore back or those tight ham strings. Is it starting to make you feel less stressed? With less stress we automatically feel happier. I'm going to suggest that it has. So what's stopping you, if you haven't started?!! Just fill in my Opt-In page and start receiving free Yoga classes and sequences that I've designed to be enjoyable and easy to get started with Yoga. Sign up - for free and start easing that back pain, getting fit and slimmer and email me your results and any problems you are having. I'd like to help you 🧘🏼‍♀️☺️🌸