Helpful Yoga Tips & Techniques for 2019
Happy New Year Yogis. This year I will try to write more teaching into the blog starting with the basics and then moving deeper as you all practise your Yoga at various studios, ashrams and retreats. Let's start today January 2019 with a light, bright view of things. That the world can be a better place and help those who haven't discovered what a bit of stretching can do, to find that joy. So good luck out there: Happy stretching be it children's Yoga, adults Yoga, senior Yoga, Yoga for sports, Yoga retreats, Yoga to stay fit, Yoga to socialise, Yoga to tune-in, Yoga to qualify, Yoga to explore, Yoga to counteract pain. There's a Yoga class for everyone. 'Give this world good energy'