SingingTreeYoga

A beautiful cultural Sea front city. With Chat Shops and Eco beauty parlours galore. What's not to like? You could visit any number of Arts hubs where traditional screen printing and ancient 'silk-rd' interested people will find it a treasure trove too. If you sign up to my blog here you'll recieve plenty of top tips on Yoga travel, too. Happy Summer Holidays search 🏖🧘🏼‍♀️🏖 Try some Yoga today, with practising Halasana this week a perfect restorative asana - In Iyengar it's an inverted asana that if repeated and held can restore each body's cycle for the day. "If you truly loved yourself you could never hurt another"                                                                       Buddha

So a few more wins this last week here @SingingTreeYoga. As the start of the Summer Yoga classes one of my clients told me she'd found my yoga very helpful with her knee surgery recovery. She's gone and booked a holiday with a yoga retreat 🧘🏼‍♀️Yay! 😁 And is intending to move to a closer area of the city to be with her daughter and spend more time relaxing and revitalising her life. I love these things, people making positive changes for the better. So goodluck and onwards with your Summer Yoga course and classes. "Reading is the mind what exercise is to the body"                                                                   Joseph Addison

Are you feeling depressed at all by the way this rubbish brexit thing just drags on and on? Does the sheer embarrassment of politics and personality media take you away from what's actually important in your life. Even if you live outside of Britain it's pretty tricky to avoid. Don't worry you're really not alone. It's tempting me as a Yogi to write about it, so there's the evidence. Don't worry you're not alone - you, do not have to feel burdened by something utterly ridiculous and out of your control. Doing some Yoga can provide you with ways to liberate the mind, body and soul. At any time yoga is brilliant fun, relaxing and rejuvenating. So yes! It's a Sunday, why procrastinate any longer while the political world acts (rather badly) at being over privileged and boring start a Yoga practise at home, at work and begin making your weekend stretching full of life. *And...SingingTreeYoga is giving a Easter Yoga taster event for Childre...