Yoga Fun - Easter Yoga Taster 🌺

-




Are you feeling depressed at all by the way this rubbish brexit thing just drags on and on?

Does the sheer embarrassment of politics and personality media take you away from what's actually important in your life. Even if you live outside of Britain it's pretty tricky to avoid. Don't worry you're really not alone. It's tempting me as a Yogi to write about it, so there's the evidence. Don't worry you're not alone - you, do not have to feel burdened by something utterly ridiculous and out of your control.

Doing some Yoga can provide you with ways to liberate the mind, body and soul. At any time yoga is brilliant fun, relaxing and rejuvenating.

So yes! It's a Sunday, why procrastinate any longer while the political world acts (rather badly) at being over privileged and boring start a Yoga practise at home, at work and begin making your weekend stretching full of life.

*And...SingingTreeYoga is giving a Easter Yoga taster event for Children - so look for links on the website :  https://singingtreeyoga.wordpress.com/2019/04/14/april-18th-easteryogataster/

"Who looks outside dreams; who looks inside, awakes."
                                                                   Carl Jung

Comments

Post a Comment

Popular posts from this blog

Happy New Year 2020 🗺

-
Image
As the pics. come in thick and fast on my social medias today. From friends, from family over in Australia and New Zealand I think about this Yoga Blog and how on earth it can reflect such mayhem. It can't sorry, there are thankfully limits to any vocation, any hobby, any sports. So...or SOS... as we say in Kiwiland (pun intended, can't get the image out of my head, of all that wildlife decimated) I've posted a captured creature on my windowpain for you, instead. This little Bee is warming itself from the rainy weather Australia desperately needs right now. Try Bhramari Pranayama as part of your relaxation segment in your yoga classes this week. It's such a nice, gentle buzzy feeling. It's most obvious effects are that it's excellent for bringing up the mood, warming the vocal chords, making your friends laugh and clearing the senses. It's claimed also to : Dissipate anger, Lower Blood Pressure, Bolster the health of the throat, Strengthen and impro...
Read more
-
Image
A tell-tale sign the world needs a soothing hug right now is because of these multiple micro-aggressions. For Ukraine and Russia that translates as war, not exactly micro. For the rest of the globe a multitude of pointless distracting 'fuzz'. Excuse the expression...hm, I'll try another: fluff, dust bunnies, wind, hot air, bla-bla-bla, idle talk.  Sometimes you must put the hate away, get away from it and that sometimes means migration. Having to migrate because of 'dust bunnies'?!! Look it up it's a term, to describe what I'm not doing a great job of describing: that hate causes wars, full stop.  Qui n'avance pas, recule.  What are the cre***ns doing over in Welly, in NZ at the moment, too? I went to my Diversity & Inclusion board meeting last night. What a sheer joyous rejuvenating thing to do: to listen, to share ideas on the things that can be discussed. Thank you Louis Theroux for publishing documentaries to reveal parallel cultures outdated, ou...
Read more

What Does This Sunday Mean To You?

-
Image
Today's Blog I was going to give you a comparison between Patanjali's Eight Limbs of Yoga and a new book I was given by my friend ; The Four Agreements - A Toltec Wisdom Book. But then I'd have to write a whole essay and well, Blogs aren't supposed to read like that. I'm often amazed at other people's ability to absorb and take in these moral codes of behaviour - I wish I had that talent. Possibly the fact that performing and singing means one is likely plucking from these depths to recreate some composer or artists masterpiece... I don't know. I'll leave it with Zel, I mean Zen... for now 😂Zel's a genius Luther who fixes guitars. Thanks to everyone around the world yesterday who protested Climate Change - it's awful to think that young people today think their futures are being taken away from them. We must collectively fight and make a change to this situation. Shout out to friends at  Julie's Bicycle  helping to green the Arts ...
Read more