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Showing posts with the label #Compassion #Creativity #YogaRetreats #Wellbeing#Wildlife #Wildflowers

How To Start The Day Feeling Great 🌸

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In this month of celebrating Pride do we question our motives for fitness. Transformation is available to everyone and everybody. It shouldn't be exclusive or expensive... That's why doing Yoga is awsome. It's accessible and is based in philosophy that runs deep over 2500 years of it. So to this month of celebrating diversity. Enjoy your yoga. SingingTreeYoga is striving to address the challenges of diversity to be really inclusive. Because we want our local business to contribute to the society it exists in, a question that big corporates discuss in a rhetoric that doesn't actually reach the people. Reading people's job title's illuminates this for me: 'Independent People & Culture Transformation Consultant .... Director of People Strategy & Transformation' 🙄Hahaha! "The foot feels the foot, when it feels the ground"                                           ...

Have You Been To Karachi?

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A beautiful cultural Sea front city. With Chat Shops and Eco beauty parlours galore. What's not to like? You could visit any number of Arts hubs where traditional screen printing and ancient 'silk-rd' interested people will find it a treasure trove too. If you sign up to my blog here you'll recieve plenty of top tips on Yoga travel, too. Happy Summer Holidays search 🏖🧘🏼‍♀️🏖 Try some Yoga today, with practising Halasana this week a perfect restorative asana - In Iyengar it's an inverted asana that if repeated and held can restore each body's cycle for the day. "If you truly loved yourself you could never hurt another"                                                                       Buddha

Summer Yoga In The City

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So a few more wins this last week here @SingingTreeYoga. As the start of the Summer Yoga classes one of my clients told me she'd found my yoga very helpful with her knee surgery recovery. She's gone and booked a holiday with a yoga retreat 🧘🏼‍♀️Yay! 😁 And is intending to move to a closer area of the city to be with her daughter and spend more time relaxing and revitalising her life. I love these things, people making positive changes for the better. So goodluck and onwards with your Summer Yoga course and classes. "Reading is the mind what exercise is to the body"                                                                   Joseph Addison